by Angela | Jan 25, 2021 | Uncategorized
Join us via zoom or on catch up after the class at a time that suits you best for Pilates with bands. You could use tights or something similar if you don’t have bands. Bands are a great way to add resistance to movements we already use in Pilates. Using fabric...
by Angela | Jan 11, 2021 | Uncategorized
As all of mainland Scotland is in Tier 4 ALL classes remain ONLINE. This will be the case until we are moved to Tier 2 or 1. As we listen to the news and feedback from school staff as the children work online this could be the case for a couple of months. All will be...
by Angela | Jan 3, 2021 | Uncategorized
4 week course from home. Choose to join via Facebook or zoom or you can catch up on Youtube. There are so many benefits from Pilates, click the link to find out. http://www.angelasaerobics.com/fitness-pilates/ If you would like to join me on Thursday for 4 weeks £22...
Recent Comments